Suzanne Somers Toning System
Fun, simple and effective routine that takes you through 12 great upper and lower body exercises. Customize your workout for results YOU want.
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Fun, simple and effective routine that takes you through 12 great upper and lower body exercises. Customize your workout for results YOU want.
Developed and hosted by the editors of FITNESS magazine. Total Toning is filled with easy-to-follow exercises that will give you a complete heart-pumping and muscle-toning upper and lower body workout in just minutes!
An impotent husband, a fierce choreographer, and a dastardly host of a paranormal investigation show stay at a house up in Baguio City.
A workout video that teaches you how to tone your lower body.
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
Abs of Steel: Target Toning Workout
Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the
Product Description No time to exercise? We have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle grou
Element Targeted Toning Pilates for Beginners
An exercise video that helps your upper body get firm and in shape.
Precision Pilates combines 2 complete workouts. One for toning and one for sculpting your body. Each workout targets specific areas of your body and includes moves for all ages and skill levels. This DVD will allow you t
A dance workout to zap you into shape!
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only
Target your trouble spots 10 minutes at a time. Mix and match workouts to fit your schedule and goals or combine all 5 workouts for one body slimming routine.
Tony Little Target Training: Abdominal Muscle Toning Reduction System
Monique works the entire upper body by building strength in the arms, abs, back, and chest. You will get the definition you desire in the upper body with the combination of 12 exercises in this workout.
This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, building strength and endurance throughout the body to help you achi
You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout. The 12 different exercises in this workout will help you get the legs you have
Target your trouble spots 10 minutes at a time. Mix and match workouts to fit your schedule and goals or combine all 5 workouts for one body slimming routine.