Pilates Workout for Dummies
Pilates for Dummies offers step-by-step instruction for 18 popular Pilates mat exercises and makes working out at your own level easy to do. This video incorporates floor techniques that are taught as part of every Pilat
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Pilates for Dummies offers step-by-step instruction for 18 popular Pilates mat exercises and makes working out at your own level easy to do. This video incorporates floor techniques that are taught as part of every Pilat
Every day, she gets ready to go to work, where she encounters many different people. It's an ordinary job, deeply present in everyone's daily lives, but perhaps she isn't so normal after all.
SPEED SHRED is based entirely on the new science of "metabolic resistance training." Every workout—there are 18 in all—is a strategic fusion of high-intensity intervals and strength training. This combination creates a p
Working for Freedom is a short documentary that follows an Ottawa-based woman through her experiences of prison labour at the Ottawa-Carleton Detention Centre. Author of Solidarity behind bars, Jordan House, provides us
Educational film by Ágoston Kollányi showing contemporary artists in Hungary working with textiles and sculpture.
After taking home the 2011 Sydney Fringe Award for Excellence, Michael Workman presents his highly acclaimed show Mercy. Set in Cuba in the 1960s, Mercy is a comedy about family, love and strength. 2012 Madman Production
An addict comes to realize that he needs to make a change in his life. But will he go too far to change?
S*X Workers
Albert Maysles turns his lens on some of the country's greatest unsung heroes in this documentary special featuring five individuals who have raised the bar for hard work in America today. Featuring a cattle rancher in S
Strengthen, stabilize, and challenge your entire body with the Reebok Braided Resistance Cord Workout with Sara Haley. Reebok Master Trainer Sara Haley leads a dynamic resistance training program designed to improve musc
After being assigned a book report on Moby Dick, a loner student discovers a chapter from their copy of the book is missing; rather then the tale of Captain Ahab, the single chapter of the book recounts the student’s mun
Theodore Clement “T.C.” Steele was one of the most celebrated American Impressionist painters of his time. Singing Winds: The Life and Works of T.C. Steele — a new documentary that looks at the life and works of the grea
Filmed live inside the awe-inspiring Basilica of San Giovanni in Laterano, Italy, this memorable performance captures the renowned singers of the Sistine Chapel Choir performing the "Complete Musical Works of the Pilgrim
This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay lead you through a fun and exciting mix of cardio exercises, both on the floor and using The Body Sculpting
Through a visual poem of words, dance, and matters, the colossal forms of cement mixers in a deserted factory become transformative spaces. The notion of labor and motherhood is redefined through these looming metallic b
Just like the contestants on NBC's hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join "The Biggest Loser" trainer, Bob, and show contestant winners and finalists
When police killed ten union activists in Chicago-and the film cover-up that followed.
No time to exercise? We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact a
An abstract perspective into two young South African workers in the heart of Johannesburg's industrial sector during Covid-19