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NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only
Going to humiliating and dangerous lengths to be seen.
This is an immersive experience. We all go through things and sometimes we just need a little encouragement to get through tough times. Sometimes we need an encouraging word to remind us of our faith. This work is filled
Not enough time in the day to train "The Biggest Loser" way? Wrong! You've seen contestants drop pounds on NBC's hit series "THE BIGGEST LOSER" and now it's your turn! These 8-minute, high-intensity workouts combine the
Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts! Now she’ll help you blast off up to 5 pounds a week from all over your body! Richard Callender – from ITV’s B
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful l
Includes five 10-minute workouts to shape your body: * Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you
This collective video work presents the creations of twenty-five of today's international leading contemporary visual artists, all of whom have created a one-minute video in response to the HIV/AIDS pandemic currently in
An all day sucker
Wit Sittivaekin introduces his audience to famous pioneers and pivotal events throughout history in this immersive stage version of his podcast.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
An intimate, experimental documentary in which co-director Wesley Pereira turns the camera on himself to explore his daily life, desires, and inner turmoil. Set in his home in Sergipe, Brazil, the film blends mundane rou
Feature-length film taking viewers on a journey aboard a Stanier Class 5 4-6-0 locomotive from the foothills of Ben Nevis down the West Highland route to meet the sea at the port of Mallaig. The programme is with train d
Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have
This is an experimental film based on the testimonies of 13 women who answered a survey about the representation of autistic meltdowns on screen.
It's fall fashion season — time to take the Special K Challenge to help you drop a jean size in 2 weeks* and zip into the latest styles. Now, you can also create your own custom workout to get a perfect fashion fit from
For the City that Never Sleeps when she awakens from her long slumber. ❤
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help y
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Fl