YogaBugs Vol. 1

An introduction to the art of yoga for children. Using stories to illustrate the different postures and exercises, children aged two and above are taught a variety of yoga postures, breathing and relaxation techniques.

YogaWorks for Everybody: Fit Abs

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yo

YogaKids Vol. 3: Silly to Calm

Yoga instructor and childcare advisor Marsha Wenig leads a kid-friendly yoga fundamentals workout (ages 3-6) that incorporates a child's natural energy into her helpful program. By mimicking the world around them, their

YogaKids 2: ABCs for Ages 3-6

Children can get involved with yoga and have fun learning with YogaKids 2: ABCs. From alligator to zebra, this yoga DVD for kids uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers, and other

Awake: The Life of Yogananda

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic

Baba Joga

Dorota is a young mother who works in a library and walk with a limp. She lives in a small town which seems to be as asleep as she, her husband and their dreams are. One day Wiola the yogi appears, waking them up and dis

Solomon Yogalates

Encompassing the flexibility, meditative elements of yoga with the muscle strengthening and toning of Pilates, following Yogalates will not only leave you looking your best but will improve your posture, strengthen your

Solomon Yogalates: firm, fit and flexible

This internationally acclaimed exercise system combined pure organic fusion of the core firming dynamics of Pilates with the stretching postures and meditative aspects of Yoga, for the ultimate workout for your mind and

Yogam Rajayogam

Siva (Ramki) is a happy-go-lucky, good natured guy who goes out of his way to help people. He and his friend Kumar (Senthil) are on the look out for a job when they come across the rich and spoilt girl Usha (Pallavi). Th

Solomon Yogalates: for weight loss

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Solomon Yogalates: Total Body Toner

Louise Solomon's logical blend of pilates and yoga in the original Yogalates was presented as a tool for weight loss aimed at professional women. The Australian expert's second offering Yogalates: Total Body Toner is a c

Yogarizuma

Shinsuke runs a pension inherited from his wife Mitsuko's parents, but he feels inferior to Mitsuko and their marriage is not going well. One day, while Mitsuko was away on a Buddhist memorial service, Shinsuke called up

Solomons Yogalates - Energizer

Energizer is an all empowering mind body workout that is designed to create a healthier and sexier new you, both inside and out. It's an invigorating programme that works the total body for ultimate toning. By incorporat

Yogafit Ultra

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance

Yogawoman

Yoga was brought to the west from India by a lineage of male teachers. Now there's a generation of women who are leading the way and they're radically changing people's lives. From the busy streets of Manhattan to the du

Debout

At age 40, Stéphane Haskell is suffering from a sudden illness and is paralyzed. Medicine condemns him to disability, but yoga opens a path to healing. From death corridors in the United States to African slums, he embar

Yogaworks - Body Slim

Soloman Yogalates: Dynamic Weight Loss

YOGALATES - DYNAMIC WEIGHT LOSS is the latest programme created by fitness expert Louise Solomon and the most effective Yogalates workout ever. Combining the best of yoga and pilates, it will help you slim down, tone up

Chosen Family

Ann is a yoga teacher struggling to achieve inner peace despite the fact her family is driving her crazy and her dating life is miserable. She doesn't know how to say no and wants to fix everyone's problems.

I Am Maris: Portrait of a Young Yogi

At 17, Maris Degener is a yoga teacher, a writer, and a survivor. After suffering from anxiety, depression and life-threatening anorexia nervosa, Maris finds her own path to healing and self-acceptance. Through fearlessl