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Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.
No muscle goes untrained. A "Get Cut Revolution" for the upper body, lower body and core. 35 power surging moves, set to dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, atta
Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle
15 minutes of powerful yoga abs as Bob pushes you through this invigorating routine based on building a strong, defined and balanced core.
An exclusive look at the cutting edge routines from Bob's very own training regime. This is high-intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challe
An intense hour of explosive heart rate accelerating cardio. Try to keep up with Bob and his team as they push you harder and faster than you thought you could go.
An intense hour of Bob taking you farther than you thought possible. This isn't ordinary yoga. Improve your performance as you work up a major sweat.
Sir Trevor McDonald examines the brutal killing of PC Andrew Harper in this crime documentary. Follow the investigation to catch his killers and the campaign to change the law.
Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level
50 minutes of isolated core combinations command the top-most levels of effort and all planes of motion to reach the optimum fat-burning metabolic state. Reveal a tighter, leaner, more defined mid-section, and construct
Les Panthères Roses (The Pink Panthers) confront Canadian Prime Minister Stephen Harper.
10 minutes of aggressive core training sets the heart rate racing and accelerates your metabolism for rapid fat burning results. Get it in, and get it done in this compact core routine to deliver rock solid abs in no ti
A repository of fashion, pleasure and instruction, HARPER'S BAZAR first appeared in 1867 as a weekly publication showcasing European fashion for prosperous women on the opposite side of the Atlantic. Lawrence Jordan uses
This documentary is more than anything a film about punk ideology told by punk survivors. The characters have been faithful to the 70's riot, and have developed their aggression into reflective thoughts and opinions. In
A young woman hits rock bottom, struggling to resurface and confront what is really going on. We see a day in the life of Harper.
Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a rou
A beginner's video on yoga
Harper, a recent high school graduate who also happens to be on the autistic spectrum, visits her older sister Charlotte for the weekend. What Harper doesn't know is that after this weekend her family will be moving her
Visit Charlie in his Cincinnati design studio as he shows his illustrations that were created for Procter & Gamble, Ivory, Morton Salt through his Ford Times covers which began in the 1940′s. It was the creation of serig
The California native is a natural born showman, a slide-guitar legend whose ability to dabble in (and pull off) everything from folk blues to country jazz and reggae has earned Harper legions of fans the world over. So