Element: Yoga Basics

The 10 Basic Postures. Perfect to Start Any Yoga Practice A Beginners Guide to the Best Stress Relieving Postures & Breathing Techniques

Yoga - Sanfter Einstieg

Jillian Michaels: Yoga Inferno

Get the hot healthy body you've always wanted with Jillian Michaels new DVD Yoga Inferno! Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat.

Jayne Middlemiss: Love Yoga

Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before b

All about Yoga

Yoga for Scoliosis

This DVD provides a beginning home practice for anyone with major scoliosis to minor imbalances throughout the body. These poses will empower you to take charge of your own back to improve posture and reduce pain and dis

Quick Start Yoga

This yoga program includes five 20-minute yoga practices designed to help even the busiest of individuals reduce stress while strengthening the back and core: Energy Flow - Increase energy, strength and flexibility wit

Girish: Yoga Vision

Enchanting visuals accompany the soothing music of Girish, whose eclectic, spiritual sound grooves easily to the introspective vibe of yoga. Schooled in the arts of Indian strumming and the chanting of Sanskrit mantras,

Pilates Yoga Workout

This 20 minute Pilates yoga workout class for everyone is the perfect way to tone, strengthen, and sculpt the body from the inside out. An online yoga workout practice that will allow you to strengthen the body and incre

Fat Burning Yoga

Fat Burning Yoga features classic yoga moves such as downward facing dog, plank, warrior, cobra, triangle and mountain pose. Sara’s solid cuing and non-mystical style makes it an effective and exceptionally yoga workout

Jillian Michaels: Yoga Meltdown

When it comes to fitness, Jillian Michaels is all about, fast results! Now TV's toughest trainer combines her hard-core fitness techniques with the sculpting power of yoga for an intense workout designed to melt away st

Yoga Is: A Transformational Journey

This is the story of a woman who thought she had it all until she lost her beloved mother to cancer. Trying to process and understand her profound grief, Suzanne embarked on a journey and turned to a deeper practice of y

Power Yoga - Ursula Karven

Barbara Becker: Pilates + Yoga

Yoga and the Kung Fu Girl

The amazing Shien Yie Kwon (Soft bone) kung fu, which originates with Yoga from India, is the main attraction in this terrific actioneer. See how a man and a woman, who both possess this extraordinary skill, counter thei

Hassasynatha Yoga

A yuppie in search of her spirituality and a yoga teacher satirically reveal to us the inconsistency of dogmas.

Shiva Rea: Core Yoga

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flo

21 Day Fix - Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

Rodney Yees Daily Yoga

Master Instructor Rodney Yee brings five distinct new practices developed specifically to take you through the week, enhancing your life along the way. DVD INCLUDES: Day 1: BUILD THE FOUNDATION (20 minutes) Focusing on

Rodney Yee Intermediate Yoga

Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.