LIIFT4 Week 4 Day 1 Chest-Triceps
LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
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LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
The 8mm and Super-8 footage from Star Trek.
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stabilit
A man accepts a job on a shrimp fishing boat unaware that he is being set up for slave labor along with the rest of the crew of social outcasts.
Week 5 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LII
LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Mr. Quigley and the kids search for Happy Pappy's treasure. Spurred by a mysterious map, their curiosity is the key that unlocks clues to finding the hidden treasure and new horizons in learning. The greatest treasure th
Session 4 covers the function and conditioning of the triceps and chest muscles.
Greece, 1977. A proposed law brings gay men and “transvestites” together in a historic event and sparks the creation of the first Greek LGBT movement. For the next 13 years, AKOE and its magazine Amfi, would define the w
"I would say that the most obvious thread running through my work is to do with loss, disappearance, traces, scattering, spillage, the presence of what's denied, the perforated being and impossible congruence, the gap be
This is the story of a fighter and a trainer, and the strange relationship that they have.
Ray and Sal, two orphaned sisters, adopt and hide a Great Dane puppy from their two adopted parents living in a luxury downtown New York apartment that expressely forbids dogs.
At the turn of the 20th century, a deadly blight accidentally imported into the U.S. from Asia devastated the American Chestnut. Within a span of only two generations, the tree was nearly extinct. The film tells the stor
Mi-yeon has a falling out with her husband because of his gambling and indifference towards her. She visits her friend Yoo-jin and accidentally sees her sleeping with the guy next door. When she is set up with another n
After toiling in the minor leagues and in semi-pro Japanese baseball for ten years, Willie Cotter has finally found the end of his rope: sleeping on his ex's floor, selling loose pills to college kids, and working a dead
16-time hot dog– eating champion Joey Chestnut faces off against rival and six-time hot dog–eating champion Takeru Kobayashi, settling a 15-year rivalry between the two competitive eaters: Will Chestnut maintain his titl
Medieval Mystery Cycle first performed in Chester in the 14th century.
A busted projector on an otherwise gorgeous day. Shot on 16mm.
The tribute concert in memory of Chester Bennington at Hollywood Bowl in Los Angeles.
Ray awakens in the loving embrace of their partner, Zen, and father, Ellis, following top surgery. As they heal into the body they were meant to have, they share intimate and vulnerable moments with their chosen family.