Turbo Jam: 20 Minute Workout
Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calorie
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Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calorie
Nude workout video produced by Major Vision.
Billy Blanks Ultimate Tae-Bo Total Body Workout For Men And Women! A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy.
Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout m
'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne B
"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along wi
Cardio Plus Weight Training For Greater Fat Loss
Muscle Burns Fat - Sample Workout
Billy Blanks Ultimate Tae-Bo Total Body Workout For Men And Women! A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy.
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balanc
A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
In 20 minutes you will: Increase flexibility and loosen up the tight areas of your back, develop muscle strength so that you feel balanced and in control.
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, whi
Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" helps you tone and reshape your entire body, increase energy levels, feel limber and maintain a health
How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, sometimes, but what we have here is a real first: a dominatrix with a good sense of humor. This neat little parody of exe
On the Cindy Crawford - The Next Challenge Workout DVD, the glamorous supermodel presents her second fitness title, this time with the help of exercise expert Radu. Computer-generated exercise graphics show you all moves
Developed by Mari Winsor, trainer to the stars, this 20 Minute Workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Mari has designed the perfect program for when you do
Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of
The gently aerobic movements of belly dancing will tone and firm the entire body and build self-esteem. Mysterious and ultra-feminine, belly dance has been practiced for thousands of years and is considered to be one of