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RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport co
Jane Fonda's Step Aerobic and Abdominal Workout. A two-part program that burns fat, sculpts hips, thighs and buttocks, and tightens abs using an adjustable bench. 45-minute step aerobic workout: A high energy, low impact
Tony Little Target Training: Abdominal Muscle Toning Reduction System
Tony Little Target Training: Abdominal Muscle Toning And Reduction System
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and
No membership fees, sweaty strangers, or fear of embarrassment. Get your copy of the home gym workout and workout in the comfort of your own home. This DVD showcases a brand new concept of using objects that you would fi
A fun-packed workout that combines the most effective exercises and routines to tone these parts of your body. This video is the best body toning workout ever. It turns on the heat and works out those problem areas locat