Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994
36m
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Documentary
Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Status: Released

Language: EN

Production Information

Production Companies
Weider Health and Fitness
Production Countries
United States of America
Spoken Languages
English

Keywords

bodybuilding bodybuilder gym weightlifting weight training fitness instructional video female bodybuilder

Quick Facts

Release Date January 1, 1994
Status Released
Language EN

Cast

Joe Weider
Joe Weider

Himself / Presenter

Key Crew

Linda Saint Marc
Executive Producer