Aussie Fit - Fighting Fit

Aussie Fit - Fighting Fit

2002
3h 0m
0.0

0.0/10

0 votes
Overview

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.

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Status: Released

Language: EN

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Production Information

Keywords

workout fitness

Quick Facts

Release Date August 14, 2002
Status Released
Language EN

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