Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

2010
1h 11m
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Overview

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Status: Released

Language: EN

Production Information

Production Companies
Lions Gate Films Lionsgate
Spoken Languages
German English

Quick Facts

Release Date November 30, 2010
Status Released
Language EN
Website Visit Site

Cast

Jillian Michaels
Jillian Michaels

Herself