Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994
51m
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Documentary
Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Status: Released

Language: EN

Production Information

Production Companies
Weider Health and Fitness
Production Countries
United States of America

Keywords

bodybuilding bodybuilder gym weightlifting weight training fitness instructional video female bodybuilder

Quick Facts

Release Date January 1, 1994
Status Released
Language EN

Cast

Joe Weider
Joe Weider

Himself / Presenter

Key Crew

Linda Saint Marc
Executive Producer