10 Minute Trainer: Total Body

10 Minute Trainer: Total Body

2007
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"A Complete Body Workout in Just 10 Minutes."

Overview

Tony Horton delivers a complete full-body workout in just 10 minutes using his signature Super Stacking Technique™, combining strength, cardio, balance, and core exercises into every movement. Designed for busy schedules, Total Body targets the upper body, lower body, and core simultaneously to maximize calorie burn and improve overall fitness without spending hours exercising.

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Status: Released

Language: EN

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Production Information

Production Companies
Beachbody LLC MEGAMACE Fitness Productions

Keywords

fitness

Quick Facts

Release Date July 9, 2007
Status Released
Language EN

Cast

Tony Horton
Tony Horton

Himself

Key Crew

Mason Bendewald
Director