Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights

2010
1h 0m
10.0

10.0/10

1 votes

"Get ready for a fresh, dynamic way to work out!"

Overview

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

Status: Released

Language: EN

Production Information

Spoken Languages
English

Quick Facts

Release Date September 7, 2010
Status Released
Language EN

Cast

Jillian Michaels
Jillian Michaels