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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts,
Session 4 covers the function and conditioning of the triceps and chest muscles.
Released in 1943 to promote fighting spirit in Japan, this documentary film features the hard two-year training program that boys age 14-19 underwent at the Imperial Army School for Boy Tank Soldiers near Mt. Fuji.
This is a disaster preparedness educational OVA for preschoolers and elementary school students, in which they learn about using the catchphrase "O-ka-shi-mo-chi," alongside Hana Kappa and his friends what actions to tak
Covers the function and training of the muscles of the abdomen, calves, and forearms.
in this video I am Yura Bilyi: for the first time in my life I went to a trainer, and it was DUKHOTA Sergey Viktorovich, a legend, after that I changed my life..
Get strong, sexy and skinny
The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehe
A sexual deviant assaults two women.
A restless spirit embraces solitude both before and after having loved, and life goes on.
Showing the attacking forces drawn up in line of battle. They immediately commence firing on the shore batteries. The batteries return the fire with telling effect, but are at last silenced by the overwhelming forces of
Liz is a high school student who is nearly paralyzed with fear. It doesn't help any that the boy she likes has a little secret... he is a member of the Reserve Spy Training Corps, a training program for high school stude
Experience the demanding physical training methods of the world-renowned United States Navy SEALs. Filmed entirely at the U.S. Navy's Special Warfare Center, The Navy SEALs Workout allows viewers to participate in authen
Shout and Crunchy are "trash throw away-ers" who work in the dead of night. Makina is a 16-year-old witch who has come to the world of humans and to London to study for one year about how to become a proper bride. But Ma
The two young officers Edmond and Clayton both fall in love with Rose – the daughter of the Minister of War. When Rose falls victim to a serious accident, Clayton risks his life to save her whereas Edmond cowardly shrink
Animation in the style of an old VHS training video by Cressa Maeve Beer, commissioned by Alamo Drafthouse to be played in front of Jurassic World Dominion (2022).
What happens when an average rider is thrown into the world of motocross and supercross royalty? Over the course of 100 hours, I lived and trained alongside rising star Cole Davies at the Star Racing Yamaha facility to f
1970's instructional film on how to ride your moped and how not to ride your bike. Step Training Film No. 1.
Educational film on safety checks for moped users. Step Training Film No. 2.