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Ministry of Sound brings you.... Pump It Up - Burn It. Lose It. Starring Deanna Berry from the No.1 hit video Call On Me and Pump It Up - The Ultimate Dance Workout. Features an easy to follow workout split into 6 sec
Designed especially for pregnant women BUFF MOMS-TO-BE: THE EARLY WORKOUT helps get expectant mothers in good shape. This title features stretching and cardio exercises led by fitness guru Sue Fleming. These exercises wi
Latin Rhythm Workout is an aerobic dance routine which is divided into two 20-minute workouts. After a rhythmic warm-up, Smith teaches combinations based on three dance steps -- the cha cha, meringue, and salsa. These sa
Jennifer Ellison’s FAT BLASTER workout is THE weight loss DVD of the year! The former glamour model has gone from ‘hippo mama’ (Jennifer’s words!) to bikini babe – after blasting off an astonishing FIVE stone in weight.
Learn to develop lean abs, firm glutes, sculpted legs, strong arms, perfect posture-and a dancer's grace and poise. Created by Ballet Master Peter Martins and New York City Ballet in association with New York Sports Club
Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a 10 minute stretch cool-down. Th
Strengthen, stabilize, and challenge your entire body with the Reebok Braided Resistance Cord Workout with Sara Haley. Reebok Master Trainer Sara Haley leads a dynamic resistance training program designed to improve musc
The Surf Stronger program focuses on three key areas: improving flexibility, increasing power, and developing core strength. With the Surf Stronger program you will catch more waves, be less prone to injury, and take you
Fonda's fourth program was designed for those who found her other tapes, especially the original Workout video, too difficult and need a slower workout program. It is a mild, but challenging routine that offers upbeat mu
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circ
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Well Known Stranger: Howard Finster's Workout is a film about legendary folk artist Howard Finster of Summerville, northwest Georgia. At the age of 60, after forty years as a Baptist preacher and "small motor repairman",
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight