Core De Force - MMA Speed
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
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WWE Fit Series: Stephanie McMahon
Achieve a lean, strong, and athletic physique with WWE Fit Series: Stephanie McMahon. Created by world-renowned strength coach Joe DeFranco and filmed at the WWE Performance Center, this total-body fitness program combin
Core De Force - MMA Power
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
Yoga - kurz und kompakt: 6 x 15 Minuten Workouts
Core De Force - MMA Shred
Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.
10 Minute Solution: Fitness Ball Workouts
No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real se
Ultimate Body - Challenging Workouts for Weight Loss
Ultimate Body Challenging Workouts is a great way to lose weight, build muscle, tone your body and increase stamina. This revolutionary DVD allows you to take control of your workout like no other video and pick the rou
Joe Wicks - Lean in 15 Workouts
Visual Music Workouts
Visual Music Workouts is a unique workout video designed specifically for the needs of people who are hearing impaired. Jennifer Jernigan created the concept of adding a colorful light burst that flashes to the rhythm o
Playgirl's Hunkercise
Designed for the beginning, intermediate and advanced exercisers, the program is conducted by fitness expert Jim Bolden, who takes you step by step. The workout begins with limbering exercises, followed by stretching and
The Firm - Body Sculpting Basics
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics
Summer Circuit: Beach Body
Popular Gladiator Diane Youdale presents her guide to attaining the perfect body for the beach; body toning, weight loss and general health are all covered. Shot on location in Lanzarote.
Jillian Michaels: Extreme Shed and Shred
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minut