The Sexy Workout

Host Sally performs a workout in the nude.

New York City Ballet Workout, Vol. 2

New York City Ballet Workout 2 builds on the strong ballet fundamentals of the first DVD to help you sculpt a better, more agile body. Once again, under the direction of Ballet Master in Chief, Peter Martins, it features

Davina Super Body Workout

Hello! I’m back and fitter than ever, and this is all thanks to my new Super Body Workout DVD. My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military–style

Ultimate Step Workout

This step workout is broken into three segments for different levels of stamina and complexity. You can do just level 1 (12 minutes) or continue through level 2, for 22 minutes, or through level 3, for 32 minutes. Within

Bollyrobics: Dance Workout

Indian dance elements from well known bollywood movies are bounded to a rousing, sudorific, sexy choreography. Bollyrobics is a new kind of workout. It combines training of coordination, strength and stamina with a large

Hot Body Workout

Welcome to Hot Body Workout! If you're looking for simple and effective workout routines that you can stick to, look no further than Hot Body Workout. Join your new workout instructor and get started to a whole new you.

The 29 Minute Workout

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Perfect Body Workout

You Can Have the Body You Want! Amy Dixon shows you how to perfect your arms, legs, butt and abs in this calorie blasting workout. Three fat-burning segments feature: High energy cardio with sports based moves like the t

Vital - Bikini Workout

Roller Derby Workout

Tired of doing the same old workout videos? Well the Los Angeles's own Heart Attack Roller Derby Team has put a new spin on working out at home. They put together an amazing workout video suitable for everyone looking fo

Latin Dance Workout

Pilates Yoga Workout

This 20 minute Pilates yoga workout class for everyone is the perfect way to tone, strengthen, and sculpt the body from the inside out. An online yoga workout practice that will allow you to strengthen the body and incre

Penthouse: The All Pet Workout

Six fabulous Penthouse Pets share their secrets of keeping their hard bodies taut and trim. Comedian Mark Pitta takes you up close and personal as these sexy Pets go through an erotic series of stretching, pumping, and t

Hula Workout for Beginners

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same

Regis Philbin - My Personal Workout

Anyone can do this workout (except David Letterman!) "My Workout Works!" - Regis Philbin

Aerobicise: The Beautiful Workout

A compilation from the exercise TV series "Aerobicise"

Long & Lean Prenatal Workout

Integrates cardio, strength, and flexibility to help you stay fit and lean during the incredible journey or pregnancy.

Pilates Beginning Mat Workout

Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates mat workout. In the first session of this Pilates video, she will demonstrates alignment and technique while explaining th

Shift Shop - Sample Workout

Shift Shop - Sample Workout

Pilates Intermediate Mat Workout

Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness.