Yin Yoga - the gentle path to inner center

Yin Yoga - the gentle path to inner center

2011
1h 37m
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Overview

Yin Yoga Yin Yoga works on the deeper connective tissue by holding the individual asanas for longer and with relaxed muscles (i.e. without force). It combines anatomical knowledge with the teachers of Dao Yoga and the meridians. This DVD gives you an easy introduction to Yin Yoga practice. Either with a sequence for the liver or one for the gallbladder. This pair of organs has a regulating effect on the body and thus controls the Chi level.

Status: Released

Language: EN

Production Information

Production Companies
Schirner Verlag

Keywords

yoga

Quick Facts

Original Title Yin Yoga – der sanfte Weg zur inneren Mitte
Release Date December 9, 2011
Status Released
Language EN
Website Visit Site

Cast

Stefanie Arend
Stefanie Arend