Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism

2008
57m
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Documentary

"Fitness"

Overview

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Status: Released

Language: EN

Production Information

Production Companies
ExerciseTV Lions Gate Films
Spoken Languages
English

Keywords

fitness excercise

Quick Facts

Release Date January 1, 2008
Status Released
Language EN

Cast

Jillian Michaels
Jillian Michaels

Herself