10 Minute Solution: Rapid Results Pilates

10 Minute Solution: Rapid Results Pilates

2006
54m
4.5

4.5/10

3 votes • View on IMDb
Overview

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch

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Status: Released

Language: EN

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Production Information

Production Companies
Anchor Bay Entertainment
Production Countries
United States of America

Keywords

pilates excercise

Quick Facts

Release Date September 5, 2006
Status Released
Language EN
IMDb ID tt6974124
Website Visit Site

Cast

Lara Hudson
Lara Hudson

Herself

Key Crew

Andrea Ambandos
Director