Darcey Bussell Pilates for Life

Darcey Bussell Pilates for Life

2006
1h 45m
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"A practical introduction to the core programme"

Overview

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

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Status: Released

Language: EN

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Production Information

Spoken Languages
English

Keywords

pilates

Quick Facts

Release Date March 13, 2006
Status Released
Language EN

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