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You'll see results that you love - sexy curves, a sleek, toned look and a hot beach body - by following the routines in this calorie-burning workout. In this 60 minute workout you'll transform your abs, arms, legs and bo
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.
Model and actress Kathy Ireland joins Aerobics Champion Tim Green in this series of total body exercises that focuses on upper and lower body and aerobic routines, with an added segment on nutrition tips.
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclu
This includes a power-packed workout inspired by the hit TV series. Included is a 6 week program for maximum weight loss, with Level 1, 2, & 3 workouts.
PRENATAL WORKOUT: Fitness for two! An energizing warm-up will prepare your body for a comfortable low-impact cardio workout that can be performed throughout your entire pregnancy. Toning segments will safely strengthen y
RKS Kettlebell Workout - Workout 08
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives yo
RKS Kettlebell Workout - Workout 05
Equipment needed: mat. Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga. Ballet Body by Leah Sarago integrates traditional body-weight resistance exercises with muscle-e
3 Complete Workouts: Kickboxing Workout (45 min.), Kickboxing Challenge Workout (60 min.) & Tai Chi Energizer Workout (15 min.)
Strengthen, sculpt, and define your upper body with a challenging series of intense mat exercises followed by dance-inspired, muscle lengthening movements using light hand weights.
What's freylach, builds muscle tone, and has people humming oy vey iz mir to the tune of "By Mir Bist Du Sheyn"? SHVITZ! My Yiddisheh Workout, that's what! This 30-minute exercise videotape, produced entirely in Yiddish
RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport co
RKS Kettlebell Workout - Workout 12
Equipment needed: mat and chair. Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga. Ballet BodyT by Leah Sarago integrates traditional body-weight resistance exercises wi
RKS Kettlebell Workout - Workout 15
Pilates for Dummies offers step-by-step instruction for 18 popular Pilates mat exercises and makes working out at your own level easy to do. This video incorporates floor techniques that are taught as part of every Pilat
No membership fees, sweaty strangers, or fear of embarrassment. Get your copy of the home gym workout and workout in the comfort of your own home. This DVD showcases a brand new concept of using objects that you would fi